Mountain biking with kids, Redwood Forest, Rotorua

Mountain biking with kids – mud, sweat and tears

We were mountain biking with a group of adults who hadn’t ridden with our children for ages and one of them had never even meet our children. The adults and I were catching up to my husband and the kids who had gone on ahead. We started riding up a solid 20 minute uphill trail ( Sidewinder for those of you that know the Redwoods ). We have ridden it with our kids once before and there was a bit of bike pushing but it’s all part of the experience. The guy who didn’t know our kids was saying ‘your kids can’t be on this trail’ and at one point he actually stopped and said I should call my husband to find out where they were.  Not sure if he was questioning my navigation skills (which are questionable ) or our children’s fitness levels. So we got to the top of the hill and there were my little mountain bikers with big contented smiles on their faces. ‘I rode all the way’ says my 8 year old – and then I had a big contented smile on my face.

Ok, so am pretty proud of my kids. They love mountain biking and we love mountain biking with them but it wasn’t always like this. I can still remember the first time we went riding with the kids, they were 5 and 8 years old. I almost didn’t change into my bike riding gear coz I thought it was going to be a short ride. Of course we started off on the easy trails and there was a lot of bike pushing and moaning…and not just from the kids. After about 6 km we headed back to the café for a refuel and probably thought that was it but after some cake they were keen to go out again so we ended up doing 16km that day.

We started going to Rotorua on a more regular basis and took the kids riding about once a month with varying degrees of success and lots of perseverance. We spent a lot of time getting their confidence and fitness up on the kid’s trails. And then gradually the moaning decreased, the enthusiasm increased and we ventured onto harder trails.

And they aren’t just fair weather riders either – one time it was pouring with rain when we set out and didn’t stop the whole time we were out. Not only was it wet, it was cold. When we got back to the carpark after 2 hours ride we were covered in mud, soaked to the bone and freezing cold with the biggest smiles on our faces, kids included. Nothing more bonding and character building than a shared adventure.

So it might not happen overnight and there will probably be a few tears but it’s worth it to share your love of mountain biking or tramping or whatever form your adventuring takes because as the good memories grow the challenge of getting there fades. In fact the challenge of getting there are part of the good memories.

So when our friends thought there was no way my kids would be on the steep uphill trail I knew they would be because we had put in the mud, sweat and tears to get them there.

Top tips

Unless you are Mother Teresa,  this is going to test the limits of your  patience but it will be worth it!

Try and get out on a regular basis. Just like us, the more your kids do something the easier it becomes.

We have found that mountain biking with kids is more dangerous than riding with adults. Seems to be something to do with their unpredictability, sudden stops and my daughters ability to ride at ridiculously slow speed. So have your wits about you!

Take sugar or whatever it takes to keep your child going and be prepared to stop often.

Invest in the best gear you can afford for your kids to enjoy the activity, e.g cycle shorts for cycling. We wouldn’t want to ride without cycle shorts so why would our kids.  My husband gets lots of great deals on trademe. Buy unisex colours and styles. You could also suggest to friend’s and relatives that they buy related gear for your kids birthdays or Christmas presents.

Check out my blog on training for Tongariro Crossing with kids.

One thought on “Mountain biking with kids – mud, sweat and tears”

  1. I loved reading this blog!It’s aspirational and after doing a little bit of biking over the hols we can see how great it is for family bonding and shared memories.

    All the tips are fab thank you !

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