Tips to get you on your bike and exploring NZ

One of the things I have loved about blogging about our adventures is sharing cycling tales with people all around New Zealand and the world. Not only does it inspire me to explore different places but through reading about other peoples adventures I have learned a few things along the way.

One of the mad keen cyclists I have meet it Cycle Coach – Janet Stark and together we have teamed up  to ask some of the cyclists we follow for their favourite tips to get you on your bike and exploring all of the awesome cycling New Zealand has to offer.


Cycle coach

Cycle Coach Janet Stark 

 

Lots of my clients worry that they are not good enough to come on a group ride or are embarrassed by their cycling skills when they attend a coaching session.  It doesn’t matter how good or bad you are.  What counts is your starting point and how you can improve from there.  If you don’t get on your bike and try something new you are never going to find out if you can do it or not –  Just get on your bike and ride and seek help if need be.  Never be embarrassed from trying – be proud of your achievement instead.

www.cyclecoach.co.nz


Paihia MTB bikesJonny Martin from Paihia Mountain Bike Rentals and Shuttles

 

 

Make sure you always carry at least a couple of tools, a chain breaker and a pump – even just a basic multi-tool (and know how to use it).  Sounds like a broken record but you might carry it around for 1 year and never use it, but the day you need it- you will be glad you did. Oh, and always have fun!

paihiamountainbikes.co.nz


nduro events

Belinda from Nduro Events Rotorua

 

 

When going downhill, remember heels down and elbows bent, look aggressive but safely get down the decent. Heels down should prevent you from tipping over the handle bars.

http://nduro.co.nz/index.html


Ben from 3xploren3xplorenzz

 

 

Vision: one of the biggest things about driving any form of vehicle is vision and this does not differ to cycling. Look ahead, let your peripheral vision fill in the blanks and ride to your line. Force yourself to never look at your handlebars and look ahead.

Ride under lights: One of the biggest improvements you can make to your riding reiterating the above is to ride off-road under lights at night. This will hone your trail skills, lines, and amazingly your balance. Your mind then, naturally, has less information to distract you.

Be flexible: Strangely this can be taken both physically and metaphorically. Stretching and doing core strength exercises will help you massively on any ride and allow you to control the bike more freely and relaxed. Metaphorically be flexible with where, how and what you ride, change is good!

3xplorenz.com


cranksistasJulia Founder of Cranksistas & Ambassador for FourForty MTB Park & LIV Giant

 

 

Always make sure someone knows where you’re going and make sure your cellphone is fully charged before you go. You never when you might need to call someone, or you’re out a bit later than you planned and you need the torch on your phone

https://www.facebook.com/CrankSistas/


CyclinginNZ

Cycling in New Zealand

 

Cycling in New Zealand is an amazing way to see the country. It’s slower than by car, but faster than walking! It gets you to beautiful remote places with stunning nature and wildlife. But always check out the grade of the trails. For example on the website of NZ Cycle Trail. Or on the trail websites. The grades go from very easy to expert. Beware! Sometimes a trail consists of different grades.

For example the Motu Trails. You start with an easy, flat 10 km ride on the Dunes Trail (Grade 2), the next 67 km on the Motu Road Trail is Grade 3 (intermediate), and the last part on the Pakihi Track is only for advanced mountain bikers. So read the description of the trails carefully, and make sure everybody in your group is capable to ride the particular trail. It makes it so much more fun!

Tip: you don’t have to cycle the whole trail. Pick the part which matches your skills and arrange a pick up by one of the many tour operators on the New Zealand Cycle Trails.

Happy riding!

cyclinginnewzealand.com


Riding flowNadia from Riding Flow Rotorua

 

Bring out your inner child and play on your bike.  Try rolling over curbs, roots and logs and getting either or both wheels off the ground (on purpose!).  Zooming down trails with manic grins is a status to be proud of no matter what age!

riding-flow-mountain-bike-guiding


Team benter
Bennett and Slater – Travel writers and NZ Cycle Trail Instagrammers
The popularity of mountain biking and off-road cycling in New Zealand has exploded in recent years. The result of this is that, not only are there cycle trials and paths all over the country, there is an increasing amount of bike hire and bike tours in the right places too.
The best way to tap into these rides – be they urban explorations or cross-country trails taking in attractions like wineries and country cafes – is to head to the nearest i-SITE visitor centre. Most towns and cities now have decent cycling/walking maps and i-SITE staff can give you advice on the right ride for you, and tell you where to hire a bike.
The Nga Haerenga New Zealand Cycle Trail is a great way to explore particularly scenic parts of New Zealand, with 22 official rides, ranging from super-easy, half-day rides to advanced, multi-day bike-packing adventures. The official website NZ Cycle trails gives you info on what to expect, while individual trail websites provide more details.
Anyone wishing to really dig down into New Zealand mountain biking should pick up a copy of the Kennett Brothers’ Classic New Zealand Mountain Bike Rides – an indispensable guide.
Other great resources include the Tourism New Zealand website and Single Tracks.

Brett Thom – ebike commuter Auckland

Commuting with an electric bike – it’s a cross between cycling and motorcycling except unlike a motorbike you’re silent, which means you are more vulnerable to not being seen. You can be on top of someone faster on an electric bike which, if it’s like mine, can do 40kph without too much effort, means you have to factor this in when riding.

Space, distance from anything that moves is much more important at 40kph compared to 25-30kph. Lane splitting is often safer on a fast-electric bike than, safer than using the bike lane when the traffic is stationary or near too it, it removes or greatly lessens the likelihood of having a car pull into or out of a driveway which happens all the time.


 

 

 

Exploring Taupo – by bike of course

We love mountain biking in Rotorua so much that even as we were driving to Taupo for the weekend I wondered why we weren’t going to Rotorua. Spoiler alert, after a weekend riding there I love Taupo nearly as much as Rotorua so read on to find out what rides we enjoyed.

While Taupo doesn’t have a mountain bike park on the scale of Redwoods in Rotorua, it has a great variety of rides in the area and a good size mountain bike park at Craters of the Moon.

On our first day we decided to ride part of the W2K trail which is part of the Great Lake Trail, about 20 minutes drive out of Taupo. I couldn’t ever get my head around the names of these rides K2K and W2K but it turns out to be the initials of the towns where the rides start and finish; Kawakawa Bay to Kinloch and Whakaipo Bay to Kinloch. To do the full Great lake trail circuit requires shuttles and water taxis which sounds like fun but we just decided to do the Headland loop on the Whakaipo Bay to Kinloch (W2K) section.

Now we all know it can be cold in Taupo but we just happen to have chosen one of the chilliest weekends of the year to visit. When we woke up it was -4° but with a beautiful clear sky.

After waiting for the temperature to rise above 0 we headed out to Kinloch. Its funny how I have an idea of what a town is going to be like and I couldn’t have been more wrong with Kinloch. I imagined some rustic trout fishermans huts and found a large village of very flash holiday homes complete with a marina.

After putting on more layers of clothing due to a cold wind coming off lake taupo we headed off past the marina and along the lake front to the start of the trail. The trail is a steady climb up hill for about half an hour and you are rewarded at the top of the hill by stunning views out over the lake towards Kinloch. Then the views just get more stunning as you ride further around the headland with the most amazing view across the lake of Mts Ruapehu, Ngauruhoe and Tongariro and a full sense of the size of Lake Taupo is awesome. Fun fact, Lake Taupo is actually the crater (caldera) of a blown apart volcano which was formed thousands of years ago and was one of the most explosive volcanoes in all of history.

After riding up the hill to the headland, we cooled off pretty quickly as we were hit with the full force of the wind coming off Mt Ruapehu and over the lake. At this point, I wondered if we had enough warm clothes with us as the temperature dropped to 5 ° and windchill was probably 0 °.

Thankfully, further around the headland we found a sunny sheltered spot out of the wind to have our lunch before we completed the loop and headed back down the hill. All in all it was an enjoyable 22km Loop with no difficult bits. It was slower to ride than we thought but as always we stopped to enjoy every view and the trail is quite slow to ride as it winds around the headland. Even though it had rained a lot recently the trail was in great condition.

That afternoon we thawed out in the Debretts hot pools which was lovely and relaxing. The kids enjoyed the slides and we enjoyed the heat.

The next day dawned as chilly as the first with the most amazing frost I have ever seen so again we waited for the temperature to raise above zero before venturing out.

We had decided to ride from Spa Park Rd to Huka Falls on the Huka Falls Rotary ride, well one adult and 2 kids were going to ride and 1 adult was going to drive the car to meet up at Huka Falls. We discovered an unexpected bonus at the Spa Park Rd carpark where there was a pump track my son could have played on all day. So after a slower than expected start to the trail the ice in the puddles still hasn’t defrosted. This was a great little 5.5km trail – the kids and I really enjoyed riding it. Again, even though it had rained a lot recently the trail was in good condition.

We met my husband at Huka Falls and all watched in awe again at the huge volume of water pouring over. Check out the walking/cycle trail on the same side as the main carpark which has a Falls viewing area that is way less crowded than all of the closer viewing spots and gives great views of the Falls.

Next we all rode to the Aratiatia Dam. It is a relatively easy 7km ride from the Falls to the Dam with more great views of the river and we got to get up close and personal with a very cool bridge on the relatively new Taupo bypass.  This section of the trail had a few puddles and even though it was a beautiful sunny day there was still ice in the puddles as we rode back. Plan to get to the dam just before the flood gates open at 10am, 12pm, 2pm (and 4pm October to March). The water flooding through the gates is an amazing sight and there are several platforms to view the gorge and rapids from.

On the way back to Huka Falls we decided to cross the Waikato river on the Taupo bypass bridge and ride back up the other side of the river. The trail is a bit more technical on this side and in places it has been rebuilt on a massive slip, has some quite steep bits and is quite narrow with drop offs. This part of the trail was also quite muddy. There is an alternative route that I would recommend you take if you aren’t that confident at riding. Again we got some great views of the river including seeing jet boats whizz by. We also came across a hot water stream and a hot water ‘beach’ along the trail.

Altogether it was a thoroughly enjoyable 14km loop from Huka Falls that could be made into a 25km loop riding from Spa Park to the Dam and back or any combination with a shuttle pick up or drop off from one of the many shuttle providers in Taupo.

If you have any energy left after riding the Huka Falls Rotary Trail, the Craters of the Moon mountain bike park is very close to Huka Falls and has about 50km of trails. We have ridden there before and thoroughly enjoyed it but after two days of riding we didn’t visit this time. You do need to pay to ride and can do so online at Bike Taupo or at one of the bike shops in Taupo – Its $25 for an annual pass or $10 for a weeks pass.

We still haven’t ridden all the rides in Taupo so will have to go back, maybe on a slightly warmer weekend.

Exploring the Hawkes Bay

We started our Hawkes Bay tour on the day after Cyclone Cook passed through. We had planned our road trip 4 months earlier and weren’t going to let a Cyclone get in the way. Strangely enough the planning started in the back of the car in the rain when we were supposed to be sitting on the beach. In hindsight we maybe should have checked the roads were open and campgrounds were fully operational before we headed off but we were a bit excited about getting on the road.

It was fun exploring some new territory on the way to Napier, lucky it was fun as it was quite a long drive but the sun was shining after the storm and the scenery was stunning on the Napier Taupo highway.

As we drove into Napier we were detoured round a back road as a tree had fallen across the road and that’s when we realised that although Auckland had dodged the storm some parts of the country had still been hammered by strong winds and we had just driven into one of them.

After setting up the camper we decided to make the most of the Hawkes Bay sunshine and jumped on our bikes to explore the cycle trail along the waterfront that started right from our campground. The after effects of the storm made for an impressive swell crashing onto the beach which only added to the stunning views as we rode along the waterfront. A lovely flat trail and mesmerising views meant it was hard to turn around but as the sun sunk low in the sky we headed for home, well the camper.

The next day we planned to hit the Eskdale Mountain Bike Park. A tourist in the campground saw us in our bike gear and asked where we were off to and when we told him he said that the Mountain Bike Park had been pretty hard hit by the storm with lots of trees down. Undeterred and forever in denial we headed out anyhow. We probably only got 5 minutes ride into the forest before the path was blocked by fallen trees, and I don’t mean one tree lying across the path more of a stack of trees making the path impassable. Still undeterred we started carrying our bikes straight up the hill over and around all the obstacles. We met a local coming back down, chatted to him for a bit and then he grabbed one of our kids bikes and started carrying it up the hill for us.

Turns out he was part of the Club committee and seemed to take everyones enjoyment of the Mountain Bike Park very seriously so he gave us the inside word on what tracks could be ridden after the storm. Not many were unfortunately but we still had a great time ‘sessioning’ ( his word not mine ) a few of the trails and after a couple of hours riding we decided to head back to the carpark a different way, only to be meet by more broken trees.

After a quick lunch at the campground we headed out to explore Napier on a sunny afternoon and took in the beach at Ahuriri, then wound our way up Bluff Hill and watched the workings of the port below as the sun set. We then wandered along the Napier town centres waterfront gardens and experienced the big waves crashing onto the new pier.

The next day dawned sunny and clear which made for great views from the top of Te Mata Peak. You could drive all the way up but we decided to park half way and walk up which took about half an hour ( maybe more as we got distracted by the views ) along sheep tracks. As we walked back down my son spotted mountain bikers so decided he wanted to come back and check out the trails the next day. We had planned to ride some of the cycle trails but figured we had all day and we love riding so why not ride two places in one day.

So the next morning we headed back to Te Mata Peak for our ride. Its fair to say these rides would have been more enjoyable if they hadn’t been hit by a storm a few days earlier and as they were on the side of a mountain they were quite steep and muddy. After Te Mata it was back across town to ride the Puketapu Loop, part of the Hawkes Bay Cycle trails. These trails cover most of the Hawkes Bay in different sections that can be ridden separately or all together. We did a loop from Otatara Pa to the Puketapu pub and back again. It was easy riding along the riverbank with the bonus of a pub lunch but if wineries are more your style there are rides that include them as well, in fact there is a trail called the Wineries trail.

All in all we loved the Hawkes Bay and the East Cape adventures didn’t stop there…next stop Tolaga Bay!!

Road tripping with kids

B.C ( before children ) I loved road tripping with my then boyfriend ( now husband ). We would throw ourselves in the car with reckless abandon with some drinks, a bag of chips and a mix tape and go explore. Fast forward a few years and two kids and the packing takes a while longer, the snacks are more extensive and the mix tape is an audio book. Oh my how times have changed.

Over the years we have explored extensively with our kids including almost monthly trips to Rotorua ( a 3 hour trip that can be up to 4 hours depending on traffic ) and 3 weeks round the South Island and for the most part our kids are good at sitting in the car. In fact, we just drove 5 hours to Napier and actually described the trip as enjoyable and yes the kids were in the car with us.

Like any part of adventuring and exploring with kids it takes training and that starts when they are young. So no matter how young your kids they are always ready to discover the joys of roadtripping. To make sure it’s a pleasant experience for everyone I have put together my top tips for road tripping with littlies and not so littlies;

  1. If your kids are still having a nap during the day then this is a great time to travel, or travel in the evening.
  2. Pack lots of little snacks and water. Nothing seems to make children as hungry as sitting in the car.
  3. While we are on food – always have a container ready for food that comes up as quickly as it goes down. I have a container in the front of the car with ‘car essentials’ in; wipes, hand sanitiser, sun screen and the second a kid mentions feeling queasy I up-end that container and hand it over.
  4. Old MacDonald had a farm can have a lot of choruses when you have some miles to cover. And kids are never too old to sing – it’s just the songs that change as they grow up and we can pass many a happy mile singing along with the radio.
  5. Play games: With slightly older children I spy is always a winner as is I went to the moon and I took ( if you aren’t familiar with I went this game – go round the car with each person taking something to the moon in alphabetical order and remembering all the things before them). Good for the parent’s grey matter as well.
  6. Let the kids take a few toys in the car. My children always take their soft toys and can happily pass the time play acting with the toys.
  7. Tell stories. Often as we are travelling somewhere with the kids, my husband and I will have already been there ( albeit in another life time ) but it’s fun to relieve the memories and the kids really like hearing that we had a life before they came along. Even if its somewhere we go all the time ( like Rotorua ) we can tell many a story about all the different friends who have come away with us or the different mountain bike rides we have done.
  8. If you get worn out telling stories then of course you can leave the story telling to the professionals and pick up some audio books ( from the library or you can download ). Of course for young children the Ear drops audio books are great as not only is it passing the time its educational.
  9. Some people say lots of frequent stops for kids but we always tried to drive for 2-3 hours before stopping and it has got our kids used to sitting in the car. Now they are older, toilet stops aside we can drive for 3 hours easily with no stops.
  10. And yes there is always a screen that could entertain your child but then they would be missing all the amazing sights out the window. As a last resort we use some screen time but I really think we are doing our children a favour in the long term by teaching them to sit quietly, be mindful and enjoy the world around them.

We live in an amazing country, just made for road trips. With a bit of planning you can enjoy the journey with your kids.

Now you have the road tripping sorted are you ready to start exploring and adventuring with your kids. Check out some of our adventures;

The best pancake recipe I have found

25g melted butter

150g standard flour

3 tsp baking powder

20g caster sugar

1 egg, beaten

1 cup milk

Melt the butter while you get out and measure the other ingredients.

Sift the flour and baking powder together and add to a mixing bowl, add caster sugar, add egg, milk and melted butter.

Mix together gently.

Add more butter to a fry pan and then add pancake mixture.

Pancakes are ready to flip when bubbles start showing on the top of the pancakes.

Tips:

I add about half a cup of choc chips and a mashed banana and if I really want to fill the kids up I add about a third of a cup of ground almonds and a little more milk.

Can also be made into pikelets by using a smaller amount of mixture.

With a recipe like this where the ingredients are measured in weights, not cups and spoons, you can use the taring off function on your scales. If you don’t know how that works it means it resets the scales to 0 even when there are other ingredients in the bowl so you can weigh in more ingredients. Or you can measure the ingredients into cups and spoon measurements and note that down on the recipe.

Sharing family fun & adventures from the kitchen to the great outdoors